How Does Trauma Create Lasting Changes in the Brain?
When speaking about trauma, we’re talking about a stressful event that created a lasting change in our brain. It can affect us on an emotional and psychological level. The changes can be physiological as well, literally restructuring how our brain develops.
I'm Concerned About Medicating My Child—Can We Still Treat Them Without It?
For many parents, the idea of medicating their child for ADHD can be unnerving. This is a perfectly normal and common reaction. There are treatment approaches for ADHD that forego medication.
How Does Anxiety Also Affect the Body?
Anxiety is an emotion, but it’s also a physical response within the body. The intensity of your anxiety affects how you experience it physiologically.
Is Your Exhaustion and Irritability Actually Caused by Depression?
One of the more common symptoms of depression is fatigue.
Why Past Therapy for Your OCD May Not Have Worked Like You'd Hoped
OCD can be disruptive to your daily life, especially when you feel you have no control in the matter. It can be even more discouraging if past treatments didn't leave you with the results you hoped for.